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Mudras are hand gestures and positions used in Hindu, Buddhist, and tantric traditions to channel energy, convey spiritual meaning, and facilitate meditation or ritual practice.
In the Psycheverse
Psyche teaches mudras as somatic technology—deliberate physical positions that direct consciousness and energy flow through the body. She integrates them into discussions of sacred embodiment and divine expression, presenting them alongside dance and other kinetic practices as means of spiritual communication that bypass intellectual understanding.
Topics that frequently appear alongside mudras