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sleep patterns
Sleep patterns are the regular rhythms and habits governing when and how someone rests, including duration, consistency, and quality of sleep.
🎬2 episodes🔗8 related topics
In the Psycheverse
Psyche examines how substance use during streaming—particularly alcohol and caffeine—disrupts natural sleep cycles and emotional regulation. The conversation extends to self-awareness about dependency patterns and the tension between using substances to perform on air versus maintaining sustainable health practices.
Episodes (2)
EP.1064
Navigating Emotional Highs and Lows During Live Streams
Psyche discusses reducing alcohol consumption during live streams and reflects on how emotions can run high when drinking, opting for weed and coffee instead.
Thursday Afternoon Fun Open Panel Tarot and Cats
Psyche hosts a casual Thursday afternoon open panel discussion featuring tarot, chat interactions, and casual conversation about streaming platforms, cats, and personal anecdotes.
🐇 Rabbit Hole
Topics that frequently appear alongside sleep patterns
digital content creationemotional regulationEmotional regulation is the capacity to manage, modulate, and respond consciously to one's emotional states rather than react automatically or be overwhelmed by them.streaming platformsStreaming platforms are digital services that host live video broadcasts and allow creators to build audiences in real time. They vary in moderation policies, monetization structures, and community features.open panel discussionAn open panel discussion is a conversational format where a host facilitates dialogue between multiple guests on a chosen topic, allowing for organic debate, shared expertise, and audience interaction in real time.tarotTarot is a divination system using a deck of symbolic cards, traditionally organized into the major and minor arcana, that readers interpret to gain insight into past, present, and future circumstances or psychological states.
At a Glance
🎬Episodes2